1 Whakapaingia a Ihowā, e tōku wairua.
2 e roropi nei i te mārama ki a koe ānō he kākahu.
3 e whakanoho nei i ngā kurupae o ōna rūma ki ngā wai,
4 E mea nei i ngā hau hei karere māna,
5 Nāna nei i whakatū te whenua ki runga ki ōna tūranga,
6 Nāu anō i hīpoki ki te rire hei kākahu;
7 Rere ana rātou i tāu riri;
8 Puke ake ana rā ngā maunga,
9 Kua whakatakotoria e koe he rohe kei koni mai rātou,
10 Nāna i tono ngā puna ki roto ki ngā awaawa,
11 Hei wai mō ngā kīrehe katoa o te pārae;
12 Kei reira ngā nohoanga o ngā manu o te rangi,
13 He mea whakamākūkū nāna ngā puke i ōna rūma;
14 Ko ia hei whakatupu i te tarutaru mā te kararehe,
15 he wāina hei whakahari i te ngākau o te tangata,
16 Kī tonu i te wai ngā rākau a Ihowā,
17 Hangā ake e ngā manu he ōhanga ki reira;
18 Hei piringa ngā puke tiketike mō ngā koati mohoao;
19 I hangā e ia te marama hei tohu tāima;
20 Ko koe hei whakapōuri, ā, kua pō;
21 Ko ngā kūao raiona ngengere ana rātou, he mea kai,
22 Ko te putanga mai o te rā ka poto atu rātou,
23 Ko te tangata ka haere ki āna hanga,
24 Anō te tini o āu mahi, e Ihowā!
25 Kei kō rā ko te moana, tōna nui tuauriuri;
26 Kei reira ngā kaipuke e teretere ana;
27 E tatari katoa ana ēnei ki a koe,
28 ko tāu e hoatu ai mā rātou, kohikohia ana e rātou;
29 Ko te hunanga o tōu mata, pororaru ana rātou;
30 Ko tāu tononga mai i tōu wairua, kua hangā rātou;
31 Kia whai korōria a Ihowā ake ake,
32 tāna tirohanga iho ki te whenua, rū ana;
33 Ka waiata ahau ki a Ihowā i ahau e ora ana;
34 Kia reka tōku whakaaronga ki a ia,
35 Kia mōtī ngā tāngata hara i runga i te whenua,