1 Ndini munhu akaona kutambudzika
2 Akandidzingira kure akaita kuti ndifambe
3 zvirokwazvo, akashandura ruoko rwake kuti rundirwise
4 Akasakadza ganda rangu nenyama yangu
5 Akandikomba akandipoteredza
6 Akandigarisa murima
7 Akandipfigira kuti ndisapunyuka,
8 Kunyange ndikadana kana kuridza mhere kuti ndibatsirwe,
9 Akadzivira nzira yangu namatombo;
10 Sebere rakavandira,
11 akandikwekweredza kubva munzira uye akandibvarura-bvarura
12 Akawembura uta hwake
13 Akabaya mwoyo wangu
14 Ndakava chiseko chavanhu vangu vose;
15 Akandigutsa nemiriwo inovava,
16 Akagura mazino angu nerukangarabwe;
17 Ndakatorerwa rugare;
18 Naizvozvo ndinoti, “Kubwinya kwangu kwaenda,
19 Ndinorangarira kutambudzika kwangu nokudzungaira kwangu,
20 Ndinozvirangarira kwazvo,
21 Asi izvi ndinozvirangarira mupfungwa
22 Nokuda kwerudo rukuru rwaJehovha, hatina kuparadzwa,
23 Itsva mangwanani oga oga,
24 Ndinoti kumwoyo wangu, “Jehovha ndiye mugove wangu;
25 Jehovha akanaka kuna avo vanovimba naye,
26 chinhu chakanaka kumirira
27 Chinhu chakanaka kuti munhu atakure joko
28 Ngaagare ari oga anyerere,
29 Ngaavige chiso chake muguruva,
30 Ngaape dama rake kumunhu anomurova,
31 Nokuti vanhu havangaraswi
32 Kunyange achiuyisa kusuwa, achanzwira hake tsitsi,
33 Nokuti haafariri kuuyisa kurwadziwa
34 Kutsikira pasi petsoka
35 kurambira munhu kodzero yake
36 kutadzisa munhu kuwana kururamisirwa kwake
37 Ndiani angataura akaita kuti zviitike
38 Ko, hazvibvi mumuromo weWokumusoro-soro here
39 Ko, munhu mupenyu anonyunyutirei
40 Ngatinzverei nzira dzedu uye ngatidziedzei,
41 Ngatisimudzei mwoyo yedu namaoko edu
42 “Takatadza uye takakumukirai
43 “Makazvifukidza nokutsamwa mukatidzingirira;
44 Makazvifukidza negore
45 Makatiita marara netsvina
46 “Vavengi vedu vose vakashama miromo yavo
47 Takawirwa nokutya uye takateyiwa nehunza,
48 Hova dzemisodzi dzinoyerera kubva mumaziso angu,
49 Meso angu acharamba achiyerera misodzi,
50 kusvikira Jehovha aringira pasi
51 Zvandinoona zvinochemedza mweya wangu,
52 Avo vakanga vari vavengi vangu ini pasina chikonzero
53 Vakaedza kundiuraya mugomba
54 mvura zhinji yakafukidza musoro wangu,
55 Ndakadana zita renyu, imi Jehovha,
56 Makanzwa kukumbira kwangu: “Regai kudzivira nzeve dzenyu
57 Makaswedera pedyo pandakakudanai,
58 Haiwa Ishe, makandireverera mhaka yangu;
59 Makaona imi Jehovha, zvakaipa zvandakaitirwa.
60 Makaona udzamu hwokutsva kwavo,
61 Haiwa Jehovha, makanzwa kutuka kwavo,
62 dzinozevezerwa nokungurumwa navavengi vangu
63 Tarirai kwavari! Vakagara kana kumira,
64 Varipidzirei zvakavafanira, imi Jehovha,
65 Isai chidziro pamwoyo yavo,
66 Vadzinganisei makatsamwa muvaparadze,