1 Rite tonu ki te hāta e kihakiha nei ki ngā manga wai
2 E hiainu ana tōku wairua ki te Atua, ki te Atua ora;
3 Ko ōku roimata tāku kai
4 Ka mahara ahau ki ēnei mea;
5 He aha koe i piko ai, e tōku wairua?
6 e tōku Atua.
7 Rarā ana tētahi rire ki tētahi rire
8 Ahakoa rā e whakahaua mai anō e Ihowā tōna atawhai i te awatea;
9 Ka mea ahau ki te Atua,
10 Ānō he hoari i roto i ōku wheua
11 He aha koe i piko ai, e tōku wairua?