1 E Ihowā, ko koe tāku e whakawhirinaki nei;
2 Anga mai tōu taringa ki ahau;
3 Ko koe hoki tōku kōhatu, tōku pā;
4 Kapohia ahau i roto i te kupenga i hunā e rātou mōku;
5 Tēnei tōku wairua te tukua atu nei e ahau ki tōu ringa;
6 E kino ana ahau ki te hunga e whakaaro ana ki ngā mea tekateka noa;
7 Ka whakamanamana ahau, ka hari ki tōu atawhai;
8 kāhore ahau i kopia e koe ki roto ki te ringa o te hoariri;
9 Tohungia ahau, e Ihowā, kei te hē hoki ahau,
10 Ka hemo nei hoki tōku ora i te tangi,
11 He tāwainga ahau nā ōku hoariri katoa;
12 Kua warewaretia ahau
13 I rongo hoki ahau i te ngautuarā a te tini;
14 Ko ahau ia i whakawhirinaki ki a koe, e Ihowā;
15 Kei tōu ringa ōku tāima,
16 Kia whiti tōu mata ki tāu pononga;
17 Kei whakamā ahau, e Ihowā;
18 Whakamutua te kōrero a ngā ngutu teka,
19 Anō te nui o tāu pai kua rongoātia nei e koe
20 Ka hunā rātou e koe ki te wāhi ngaro i tōu aroaro
21 Kia whakapaingia a Ihowā,
22 I kī hoki ahau i tōku pōtatutatunga,
23 Arohaina a Ihowā, e tāna hunga tapu katoa;
24 Kia māia, kia kaha ō koutou ngākau,