1 He karanga tā tōku reo ki a Ihowā;
2 Horahia ana tāku īnoi ki tōna aroaro;
3 I te ngaromanga o tōku wairua i roto i ahau
4 Titiro ki tōku taha matau, kia kite –
5 I karanga ahau ki a koe, e Ihowā;
6 Tahuri mai ki tāku karanga,
7 Whakaputaina tōku wairua i te herehere,